OPM Workout: Day 11

Check out OPM Workout: Day 4 After 11 days, I can attest that Saitama's workout of 100 push ups, 100 squats, and 100 sit ups is beneficial. I'm getting better at each exercise. I need fewer sets and can perform sets of higher reps. I've even noticed some fat trimmed off my stomach and my... Continue Reading →


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